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Material By-Anthony BreumMaster basic self-defense strategies like simple steps and boundary setup. Focus on striking vulnerable locations with palm strikes, punches, elbow joints, and knee strikes. white dragon martial arts and defense versus grabs to enhance reflexes. Enhance ground protection by understanding guard position and leaves like the

Content Created By-Fanning AggerholmSubmerse on your own in the profound ideology of a martial arts academy by blending your mind, body, and spirit to achieve alternative balance and quality. Your mind serves as a guide, your body a vessel for ability, and your spirit fuels commitment. Accept breath awareness, pose alignment, and intention setting

Write-Up Writer-Berry McCulloughDid you understand that there are an overall of 10 belt degrees in Taekwondo? From the newbie's white belt to the prestigious black belt, each degree represents a landmark in your trip to proficiency.However what do these belt degrees really imply? Just how do you advance via them?In martial arts shoes , we will cer

Author-Arthur AbelAre you tired of monotonous exercise routines that generate minimal outcomes? Look no more than taekwondo, a martial art that not only strengthens your body but also assists you shed those persistent pounds.With its vibrant kicks, effective strikes, and strenuous training, taekwondo provides an unique and effective technique to at

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